Weigh In record (no journal entry) for 14 June 2019
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61.3 kg
Lost so far: 4.4 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1552 kcal
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Fat: 63.97g | Prot: 74.64g | Carbs: 162.08g.
Breakfast: Cocoa Puffs. Lunch: Chicken Wing (Skin Eaten), Wal-mart Deli Potato Wedges. Dinner: Brussels Sprouts, Fried Plantain, Safeway Red Baby Potatoes, Pork Chops (Top Loin, Boneless) . Snacks/Other: Royal Dansk Danish Butter Cookies, Ben & Jerry's Chocolate Fudge Brownie Ice Cream. more...
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Losing 1.3 kg a Week
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daisykiyemba's Weight History
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