Alliballibee's Journal, 01 Jan 13

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Weigh In record (no journal entry) for 01 January 2013

93.0 kg Lost so far: 9.1 kg. Still to go: 13.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 January 2013:

834 kcal

Fat: 22.30g | Prot: 36.36g | Carbs: 124.86g. Breakfast: Tea with Semi-Skimmed Milk, Orange Marmalade, Toasted Bagel. Lunch: Stovies. Snacks/Other: Scone with Fruit. more...

2870 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Resting - 9 hours and 30 minutes, Housework - 3 hours, Sleeping - 8 hours, Sitting - 3 hours. more...

Gaining 0.3 kg a Week

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Alliballibee's Weight History

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Alliballibee's Journal, 01 Jan 13

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Alliballibee's Weight History