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YAY
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55.9 kg
Lost so far: 4.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 29.40g | Prot: 47.91g | Carbs: 180.58g.
Breakfast: Sainsbury's Chia Seeds, Blueberries, Skyr Strawberry Yogurt. Lunch: Morrisons Carvery Cooked Ham, Aldi Brioche Burger Buns. Dinner: Baguette, Baby Corn, Green String Beans, Spaghetti Bolognese. Snacks/Other: Bananas, Galaxy Counters, Banana Bread (with Margarine), Sainsbury's Jazz Apples. more...
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286 kcal
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Exercise:
Jumping Jacks (Star Jumps) - 5 minutes, Samsung Health - 23 hours and 55 minutes. more...
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Losing 17.5 kg a Week
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AndromedaCassie's Weight History
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