Weigh In record (no journal entry) for 13 June 2019
|
102.5 kg
Lost so far: 3.5 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
|
|
691 kcal
|
Fat: 27.26g | Prot: 34.96g | Carbs: 78.00g.
Breakfast: Coffee with Semi-Skimmed Milk, Melon, Tesco Low Fat Yogurt. Lunch: Sainsbury's Basics Mozzarella, Branston Pickle, Cucumber (with Peel) , Tomatoes, Mountain Bread. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pharoahmanda's Weight History
|