Weigh In record (no journal entry) for 13 June 2019
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46.6 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 44.24g | Prot: 57.87g | Carbs: 125.13g.
Breakfast: 泰山 八寶粥. Lunch: 白麵包, 芝司樂 (Cheesedale) 起司片, 麥當勞 (McDonald's) 四季沙拉, 豬排（烤製或烘焙）, 早安美芝城 皇家奶茶, 雞蛋（整個）, 龍鳳 薯餅. Dinner: 義美 低糖豆漿, 蛋餅, 韓式泡菜. more...
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Losing 2.1 kg a Week
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akitsueee's Weight History
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