akitsueee's Journal, 12 Jun 19

明明已經吃很少了QQ
46.9 kg Lost so far: 12.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2019:
1146 kcal Fat: 48.17g | Prot: 45.50g | Carbs: 134.17g.   Breakfast: 咖啡(加糖), 蘋果(去皮). Lunch: 總統牌 起司片, 酥餅皮, 全家 抹茶拿鐵. Dinner: 洋蔥, 番茄, 芝司樂 (Cheesedale) 起司片, 吉比 顆粒花生醬, 生菜, 漢堡包, 漢堡排. Snacks/Other: 櫻桃. more...
Gaining 0.7 kg a Week



     
 

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akitsueee's Weight History


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