lopra301's Journal, 11 Jun 19

lopra301's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 June 2019

62.5 kg Lost so far: 1.5 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2019:

1240 kcal

Fat: 41.24g | Prot: 73.22g | Carbs: 137.14g. Breakfast: Nutella Hazelnut Spread, Warburtons Seeded Batch (Large), Warburtons Seeded Batch (Large), Жареное Яйцо, Кофе. Lunch: Овощи Гриль, Lidl King Prawns. Dinner: Asda Cod Fillet Fish Fingers, Спагетти. Snacks/Other: Кофе. more...

1581 kcal

Exercise: Борпи - 1 minute, Showering - 18 minutes, Resting - 15 hours and 41 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

lopra301's Weight History

View Complete History

lopra301's Journal, 11 Jun 19

Submit a Comment

lopra301's Weight History