Weigh In record (no journal entry) for 05 August 2010
|
69.9 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Not Applicable.
|
|
1279 kcal
|
Fat: 33.85g | Prot: 44.60g | Carbs: 203.15g.
Breakfast: mango orange juice, turkey bacon , egg, gluten free raisin pecan bread, Gluten Free English Muffins. Lunch: frozen berries, blended into sorbet, Atkins Advantage bar (*doesn't quite match diet). Dinner: onion, avacado, baby carrots, Beef Rib Eye (Small End, Lean Only, Trimmed to 0" Fat, Choice Grade). Snacks/Other: lemonade, gluten free pecan raisin, Vitamin Water xxx. more...
|
|
2100 kcal
|
Exercise:
Sleeping - 4 hours, Resting - 7 hours and 54 minutes, Walking (moderate) - 5/kph - 6 minutes, Sitting - 12 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SlimChick's Weight History
|