Weigh In record (no journal entry) for 11 June 2019
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59.8 kg
Lost so far: 3.3 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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2033 kcal
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Fat: 54.31g | Prot: 63.04g | Carbs: 321.22g.
Breakfast: Mavrommatis Yaourt Grec, Pêches, Banane, Abricots, Myrtilles, Amandes, Myrtilles, Compote myrtille, Chia puding. Lunch: Pâtes. Dinner: Tarte aux fraises, Pâtes. Snacks/Other: Datte. more...
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592 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Samsung Health - 23 hours. more...
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Gaining 2.8 kg a Week
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Cristal's's Weight History
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