daisykiyemba's Journal, 10 Jun 19

This week am gonna try intermittent fasting, I will basically be eating only dinner. Well Let’s see how this week goes.

61.7 kg Lost so far: 4.1 kg. Still to go: 11.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2019:

362 kcal

Fat: 16.39g | Prot: 45.20g | Carbs: 9.64g. Dinner: Egg Omelet , Asparagus , Skinless Chicken Breast. more...

1665 kcal

Exercise: Apple Health - 24 hours. more...

steady weight

Comments

Best wishes to you for a successful week, @Daisykiyemba!

10 Jun 19 by member: Debbie Cousins

Thanks Debbie:)

10 Jun 19 by member: daisykiyemba


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daisykiyemba's Weight History