Daisy8245's Journal, 10 Jun 19

Daisy8245's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 June 2019

81.6 kg Lost so far: 3.6 kg. Still to go: 18.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2019:

1133 kcal

Fat: 19.61g | Prot: 58.46g | Carbs: 176.30g. Breakfast: Genesis Crafty Sliced Wheaten Bread, Tesco Seedless Red Grapes, Robertson's Golden Shredless Marmalade. Lunch: Angel Delight Chocolate, Rosemary Conley's Lentil Soup, Rosemary Conley's Lentil Soup. Dinner: Egg, Tesco Fig Rolls. Snacks/Other: McVitie's Rich Tea Biscuits, Tesco Skimmed Milk. more...

2182 kcal

Exercise: Yard Work (gardening) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Daisy8245's Weight History

View Complete History

Daisy8245's Journal, 10 Jun 19

Submit a Comment

Daisy8245's Weight History