Weigh In record (no journal entry) for 09 June 2019
|
73.1 kg
Lost so far: 1.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
768 kcal
|
Fat: 6.69g | Prot: 53.33g | Carbs: 118.71g.
Dinner: Yam (with Salt, Drained, Cooked, Boiled) , Subway 6" Turkey Breast & Ham. Snacks/Other: By Sainsbury's Fat Free Greek Style Natural Yoghurt . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|