ChelsieD's Journal, 09 Jun 19

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Weigh In record (no journal entry) for 09 June 2019

145.4 kg Lost so far: 20.1 kg. Still to go: 9.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2019:

1818 kcal

Fat: 85.52g | Prot: 93.47g | Carbs: 172.52g. Breakfast: Strawberries. Lunch: Turkey bacon wrap, Sensible Portions Garden Veggie Straws - Sea Salt. Dinner: Green beans, Marketside Tuscan Style Chicken Breast. Snacks/Other: David Seeds Ranch Sunflower Seeds, Budget Saver Monster Pops, Sensible Portions Garden Veggie Straws - Sea Salt, Winchell's White Cake Donut - Lemon Iced. more...

4077 kcal

Exercise: Housework - 1 hour, Hanging Laundry - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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ChelsieD's Weight History

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ChelsieD's Journal, 09 Jun 19

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ChelsieD's Weight History