Weigh In record (no journal entry) for 09 June 2019
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69.4 kg
Lost so far: 10.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1691 kcal
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Fat: 104.44g | Prot: 123.34g | Carbs: 66.18g.
Breakfast: Daniele Chorizo, Scrambled Egg , Mission Flour Tortillas (Small). Lunch: White Icing, Southern Home Shredded Mild Cheddar Natural Cheese, Grilled Chicken. Dinner: Peanuts, Garden Cuts Green Leaf Lettuce. more...
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Gaining 2.5 kg a Week
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tigretexano's Weight History
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