Weigh In record (no journal entry) for 09 June 2019
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61.7 kg
Lost so far: 4.1 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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464 kcal
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Fat: 13.33g | Prot: 26.26g | Carbs: 60.43g.
Breakfast: Dannon Light & Fit Greek Yogurt - Strawberry Banana, Spinach , Egg White . Lunch: Deep Samosa, Nature's Own Butter Top Enriched Bread. Dinner: Boiled Plantain, White Rice, Beef Stew. more...
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Losing 1.6 kg a Week
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 Comments
Good job! You're picking up speed on your downward trajectory! Keep up the good work, @daisykiyemba!
09 Jun 19 by member: Debbie Cousins
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Thankyou so much:) @Debbie cousins
09 Jun 19 by member: daisykiyemba
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daisykiyemba's Weight History
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