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Afternoon tea yesterday which sucked but it'll be ok. Prom is in 10 days...
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57.6 kg
Lost so far: 2.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 41.16g | Prot: 52.48g | Carbs: 142.26g.
Breakfast: Raspberries, Plain Yoghurt (Lowfat). Lunch: Coleslaw, Tesco Feta Cheese, Avocados, Mixed Salad Greens, Tesco Cous Cous, Lasagna with Meat, Baguette. Dinner: Cheddar Cheese, Jacob's Cream Crackers, Sainsbury's Vegetable Lasagne, Lasagna with Meat, Carrots. Snacks/Other: Tesco Raspberry Jam, Scone. more...
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133 kcal
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Exercise:
Stretching (yoga) - 20 minutes, Samsung Health - 23 hours and 40 minutes. more...
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Losing 8.4 kg a Week
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AndromedaCassie's Weight History
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