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運動完才持平💦
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45.6 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 50.66g | Prot: 77.91g | Carbs: 110.24g.
Lunch: 總統牌 起司片, 星巴克 (Starbucks) 卡布奇諾(中杯), 漢堡排, 玉米片, 墨西哥烤薄饼. Dinner: Ikea 霜淇淋, 牛短肋肋骨, 吞拿魚刺身, 鮮一杯 法式抹茶拿鐵, 爭鮮 鮭魚生魚片, 牛排（瘦肉）, 全家 壽喜燒牛肉飯糰, 全家 千層玉子燒. Snacks/Other: 豆漿. more...
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1617 kcal
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Exercise:
飛輪 - 15 minutes, Running (jogging) - 8/kph - 1 hour and 4 minutes, Resting - 14 hours and 41 minutes, Sleeping - 8 hours. more...
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steady weight
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akitsueee's Weight History
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