Weigh In record (no journal entry) for 08 June 2019
|
98.2 kg
Lost so far: 6.1 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
442 kcal
|
Fat: 21.04g | Prot: 46.94g | Carbs: 15.18g.
Lunch: Great Value Asparagus Cut Spears, Great Value Broccoli Florets, Trader Joe's Asparagus Spears, Steak (Lean and Fat Eaten), Rockstar Inc Sugar Free Energy Drink. more...
|
Losing 2.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hoggystyle_68's Weight History
|