Weigh In record (no journal entry) for 08 June 2019
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67.4 kg
Lost so far: 1.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 59.13g | Prot: 53.11g | Carbs: 158.56g.
Lunch: Sainsbury's Harvest Grain Bread, Sugar, Peanut Butter, Sainsbury's Cheddar Cheese. Dinner: Meat Filled Tortellini, Giovanni Rana Spinach & Ricotta Tortellini. Snacks/Other: Chocolate Muffin, Sainsbury's Strawberries. more...
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Losing 0.5 kg a Week
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welly2001's Weight History
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