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Low cal again. Working good.
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122.8 kg
Lost so far: 24.6 kg.
Still to go: 29.8 kg.
Diet followed: 100%.
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View Diet Calendar, 29 December 2012:
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900 kcal
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Fat: 23.75g | Prot: 43.64g | Carbs: 142.75g.
Breakfast: Frosted Mini-Wheats Bite Size - Original, Fat Free Milk. Lunch: Cantaloupe, Honeydew, Celery, Grapes, Carrot, Pineapple, Green Pepper, Cherry Tomatoe, Lettuce Salad with Assorted Vegetables, Light Balsamic & Basil Vinaigrette, Deli Fresh Meats Shaved Honey Ham. Dinner: Deli Fresh Meats Shaved Honey Ham, Thin & Crispy Uncured Pepperoni. more...
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Losing 2.2 kg a Week
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Draglist's Weight History
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