Weigh In record (no journal entry) for 08 June 2019
|
62.4 kg
Lost so far: 9.2 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
944 kcal
|
Fat: 33.24g | Prot: 38.38g | Carbs: 116.74g.
Lunch: Oatly Oat Milk, Americano Coffee, Avocados , Newburn Bakehouse Brown Farmhouse Loaf, Fried Tofu , Spinach , Cauldron Vegan Sausages, Mushrooms , Tesco Salad Tomatoes , Heinz Baked Beans . Dinner: Instant Noodles. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eluna_88's Weight History
|