今天晚上有宵夜團沒時間運動 等等又要吃甜點 明天一定會升😭
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45.6 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 53.82g | Prot: 58.93g | Carbs: 141.36g.
Lunch: 拿鐵咖啡, 核桃, 連珍 芋泥球, 原味法國多士. Dinner: 檸檬汽水, 醃紅菜頭(罐裝), 炸年糕, 炸雞腿(無粉漿,吃皮), 肯德基 (KFC) 炸雞. more...
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Losing 4.2 kg a Week
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akitsueee's Weight History
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