Weigh In record (no journal entry) for 07 June 2019
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72.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1915 kcal
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Fat: 57.60g | Prot: 50.89g | Carbs: 283.78g.
Breakfast: Biedronka Bułka Grahamka Kwadrat. Lunch: Biedronka Bułka Grahamka Kwadrat. Dinner: Jajko Sadzone, Łowicz Maslanka Naturalna, Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: Lech Piwo, Biedronka Bułka Grahamka Kwadrat, Masło Orzechowe, Banan, Gelatelli Strawberry Crisp. more...
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2530 kcal
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Exercise:
Bieganie 5km - 29 minutes, praca biurowa siedząca - 10 hours, Resting - 5 hours and 31 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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dreamer1897's Weight History
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