Weigh In record (no journal entry) for 07 June 2019
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58.4 kg
Lost so far: 3.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1013 kcal
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Fat: 37.62g | Prot: 105.55g | Carbs: 61.21g.
Breakfast: Bee Pollen, Weetabix Weetabix Protein, Raspberries , Blueberries , Total Greek Yoghurt, Goddess Nutrition Complete Recovery Lean Protein, Alpro Unsweetened Almond Milk. Lunch: By Sainsbury's 7% Fat Turkey Thigh Mince, Sainsbury's Boodles . Snacks/Other: Bulk Powders Pure Whey Protein Chocolate Peanut, Sun Grown Cashew Nuts, Alpro High Protein Yogurt , Fisherman King Prawns. more...
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Losing 0.0 kg a Week
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Mikoniowka's Weight History
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