akitsueee's Journal, 07 Jun 19

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Weigh In record (no journal entry) for 07 June 2019

46.2 kg Lost so far: 12.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2019:

934 kcal

Fat: 36.39g | Prot: 41.80g | Carbs: 111.66g. Lunch: 星巴克 (Starbucks) 咖啡密斯朵(特大杯). Dinner: 全家鹽味豚骨拉麵. Snacks/Other: 芒果, 星巴克 (Starbucks) 棉花糖巧克力手工餅乾. more...

1617 kcal

Exercise: Running (jogging) - 8/kph - 58 minutes, 飛輪 - 15 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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akitsueee's Journal, 07 Jun 19

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akitsueee's Weight History