Snowwhite100's Journal, 06 Jun 19

Fasted 18 hours.
48.1 kg Lost so far: 5.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2019:
996 kcal Fat: 72.19g | Prot: 46.79g | Carbs: 45.05g.   Breakfast: Coffee. Lunch: Trader Joe's Wild Sockeye Smoked Salmon, Roast Beef. Dinner: Roasted Salted Cashew Nuts, Grapefruit (Pink and Red), Trader Joe's Organic Baby Lettuce Mix, Extra Virgin Olive Oil, Trader Joe's Balsamic Vinaigrette. Snacks/Other: Trader Joe's Triple Creme Brie Cheese. more...
Losing 1.0 kg a Week

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Snowwhite100's Weight History


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