Weigh In record (no journal entry) for 06 June 2019
|
62.4 kg
Lost so far: 3.4 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
|
301 kcal
|
Fat: 2.44g | Prot: 44.92g | Carbs: 26.42g.
Breakfast: Dannon Light & Fit Greek Yogurt - Salted Caramel, Blackberries , Raspberries . Lunch: Lettuce Salad with Assorted Vegetables, Skinless Chicken Breast. Dinner: Whole Foods Market Zucchini Noodles, Brussels Sprouts, Pork Chops (Top Loin, Boneless) , Whole Foods Market Zucchini Noodles. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daisykiyemba's Weight History
|