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腿推
外夾
內展
俯臥曲腿
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50 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1289 kcal
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Fat: 77.81g | Prot: 55.94g | Carbs: 88.49g.
Lunch: 炸排骨, 水煮蛋, Subway 鮪魚潛艇堡. Snacks/Other: 提拉米蘇. more...
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Losing 3.5 kg a Week
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🏋️🏻♀️crystal's Weight History
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