Weigh In record (no journal entry) for 05 June 2019
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109.3 kg
Lost so far: 0.7 kg.
Still to go: 45.8 kg.
Diet followed: Reasonably Well.
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1741 kcal
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Fat: 68.16g | Prot: 76.71g | Carbs: 186.78g.
Breakfast: Tesco Walnut Pieces, Sainsbury's Sultanas, Alpro Oat Unsweetened, Quaker Gluten Free Oats. Lunch: Granny Smith Apples, The Foodie Market Nuts & Seeds, Aldi Free from Classic Mayo, Aldi Roast Turkey Breast Slices, Warburtons Gluten Free Multiseed Farmhouse Loaf 560G. Dinner: Tesco Balsamic Dressing, Asda Free From Cherry Bakewell Tarts, Uncle Ben's Long Grain Rice Pot, Extra Virgin Olive Oil, Aldi Red Kidney Beans, Aldi Fiesta Chilli Cooking Sauce, Aldi Turkey Mince. more...
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Gaining 0.9 kg a Week
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ffflover's Weight History
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