Snowwhite100's Journal, 04 Jun 19

Fasted 14 hours.
47.8 kg Lost so far: 6.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2019:
922 kcal Fat: 50.08g | Prot: 51.41g | Carbs: 72.97g.   Breakfast: Coffee. Lunch: Grapefruit (Pink and Red), Trader Joe's Chunky Blue Cheese Dressing & Dip, Extra Virgin Olive Oil, Trader Joe's Hass Avocado, Lettuce, Wegmans Smoked Sockeye Salmon. Dinner: Cauliflower, Tyson Foods Beef Pot Roast in Gravy, Trader Joe's Organic Baked Beans. Snacks/Other: Roasted Salted Cashew Nuts. more...
Gaining 2.9 kg a Week

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Snowwhite100's Weight History


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