Weigh In record (no journal entry) for 01 June 2019
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50.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1784 kcal
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Fat: 81.02g | Prot: 112.89g | Carbs: 148.97g.
Lunch: Costco 無調味綜合堅果. Dinner: 煎雞蛋, 蔥, 雞腿排, 肉粽, 甜椒. Snacks/Other: 義美 珍珠奶茶雪糕, Enaak 韓式小雞麵（香辣味）. more...
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Gaining 3.5 kg a Week
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🏋️🏻♀️crystal's Weight History
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