Weigh In record (no journal entry) for 03 June 2019
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63.7 kg
Lost so far: 2.1 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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702 kcal
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Fat: 38.04g | Prot: 49.99g | Carbs: 41.43g.
Breakfast: Granny Smith Apples, Activia Peach Yogurt. Lunch: Greek Salad, Grilled Chicken. Dinner: Egg Omelet or Scrambled Egg with Vegetables, Tomatoes, Spinach . more...
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Losing 3.2 kg a Week
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daisykiyemba's Weight History
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