Weigh In record (no journal entry) for 03 June 2019
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58.4 kg
Lost so far: 4.7 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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2071 kcal
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Fat: 119.07g | Prot: 60.24g | Carbs: 196.44g.
Breakfast: Nectarines, Framboises, Lynos Yaourt Grec, Manola Créneaux de Noix, Kellogg's Extra Pépites, Banane, Myrtilles. Lunch: Bio Wise Rice Cake, Avocat, Veggie Marché Fines Tranches aux Légumes Grillés. Dinner: Concombre (Pelé), Bofrost Galettes Saumon. more...
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503 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Samsung Health - 23 hours. more...
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Losing 1.4 kg a Week
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Cristal's's Weight History
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