Smm123's Journal, 03 Jun 19

Weigh In record (no journal entry) for 03 June 2019
74.6 kg Lost so far: 2.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2019:
2604 kcal Fat: 127.54g | Prot: 137.89g | Carbs: 213.48g.   Breakfast: Tesco White Finger Rolls, Aldi Lighter British Mature Cheese, Tesco Medium Eggs. Lunch: Tesco White Finger Rolls, Fresh Pork Sausage, Chicken Skewers. Dinner: Tesco Supersweet Mini Corn on The Cob, Specially Selected Maple Bacon & Taw Valley Cheddar Quiche. Snacks/Other: Harvest Morn Wheat Shreds, Tesco 1% Fat Milk. more...
Gaining 0.2 kg a Week

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Smm123's Weight History


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