Weigh In record (no journal entry) for 03 June 2019
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74.6 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2604 kcal
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Fat: 127.54g | Prot: 137.89g | Carbs: 213.48g.
Breakfast: Tesco White Finger Rolls, Aldi Lighter British Mature Cheese, Tesco Medium Eggs. Lunch: Tesco White Finger Rolls, Fresh Pork Sausage, Chicken Skewers. Dinner: Tesco Supersweet Mini Corn on The Cob, Specially Selected Maple Bacon & Taw Valley Cheddar Quiche. Snacks/Other: Harvest Morn Wheat Shreds, Tesco 1% Fat Milk. more...
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Gaining 0.2 kg a Week
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