Weigh In record (no journal entry) for 03 June 2019
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97.7 kg
Lost so far: 17.1 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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2445 kcal
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Fat: 197.51g | Prot: 88.03g | Carbs: 91.78g.
Breakfast: Radieschen, BioBio Griechischer Feta, Gut & Günstig Quark 40%, Gut & Günstig Sahne Joghurt, Milch (Vollmilch), Kaffee, Champignons Frisch, Butter. Lunch: Gekochtes Ei, Milsani Creme Fraiche, Butter, Blumenkohl. Snacks/Other: Bamboo Garden Kokosmilch, Gut & Günstig Sahne Joghurt, Pistazien, Aldi Ayran, Vegetarische Käse-Quiche. more...
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Losing 0.7 kg a Week
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EluElaEli's Weight History
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