|
When got home from work was like 222.6 went to bed and now it’s 221 hard to get below that 220 mark had same problem at 230lbs roller coaster have a good day all
|
100.2 kg
Lost so far: 4.1 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
380 kcal
|
Fat: 38.65g | Prot: 1.57g | Carbs: 6.84g.
Breakfast: Unsweetened Cocoa, Heavy Whipping Cream Ultra Pasteurized, Ketogenic MCT Oil, Organic Unrefined Virgin Coconut Oil, Coffee (Brewed From Grounds) , Cinnamon . more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hoggystyle_68's Weight History
|