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Fasted 18 hours.
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47.2 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 73.76g | Prot: 80.71g | Carbs: 55.64g.
Breakfast: Coffee. Lunch: Hot and Sour Soup, Shrimp Tempura. Dinner: Cashew Nuts, Broccoli, Beef Steak, Trader Joe's Blueberry Vanilla Goat Cheese, Trader Joe's Balsamic Vinaigrette, Extra Virgin Olive Oil, Green Giant Hass Avocado, Endive, Chicory, Escarole or Romaine Lettuce. more...
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Losing 2.2 kg a Week
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Snowwhite100's Weight History
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