Weigh In record (no journal entry) for 02 June 2019
|
58.5 kg
Lost so far: 23.1 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
623 kcal
|
Fat: 23.00g | Prot: 12.30g | Carbs: 10.03g.
Breakfast: Hormel Original Pepperoni Slices, Sargento Classic Sharp Cheddar Cheese. Dinner: Sauvignon Blanc Wine , Sauvignon Blanc Wine , Sauvignon Blanc Wine . more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
drshellking's Weight History
|