Weigh In record (no journal entry) for 02 June 2019
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63.1 kg
Lost so far: 7.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 40.12g | Prot: 59.05g | Carbs: 92.15g.
Breakfast: Coffee with Skim Milk, Plain or Buttermilk Biscuits (Commercial), Wegmans Hash Browns, Archer Farms Ham Steak, Scrambled Egg (Whole, Cooked). Lunch: Strawberries, Chicken Breast (Skin Not Eaten). Dinner: Cheese Pizza. more...
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Losing 1.3 kg a Week
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Diana 1234's Weight History
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