Chessire's Journal, 02 Jun 19

Feeling great counting calories again!
94.1 kg Lost so far: 13.4 kg.    Still to go: 17.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2019:
879 kcal Fat: 52.43g | Prot: 86.84g | Carbs: 12.50g.   Breakfast: Salmon, Daisy 4% Small Curd Cottage Cheese. Lunch: Daisy 4% Small Curd Cottage Cheese, Johnsonville Sweet Italian Sausage. more...
Losing 1.6 kg a Week

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Chessire's Weight History


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