Weigh In record (no journal entry) for 02 June 2019
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71.8 kg
Lost so far: 3.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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547 kcal
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Fat: 19.34g | Prot: 28.11g | Carbs: 67.95g.
Breakfast: Nespresso Capsule, Canderel Tablet, Semi-Skimmed Milk. Lunch: McVitie's Rich Tea Biscuits, McVitie's Rich Tea Biscuits, Pink Lady Apples, Tesco Chicken Salad, Red Sweet Pepper. Dinner: Papa John’s Pizza Garlic Cheese Sticks. more...
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Losing 3.5 kg a Week
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Cleopatra1111's Weight History
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