Weigh In record (no journal entry) for 02 June 2019
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82.5 kg
Lost so far: 15 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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2013 kcal
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Fat: 72.18g | Prot: 143.25g | Carbs: 193.37g.
Breakfast: Arla Koldskål, Arla Cheasy Ost, Schulstad Mørke Multikerne Boller, Blåbær. Lunch: Levebrød Fuldkorns Boller, Arla Koldskål, Barebells Proteinbar, Blåbær, Jordbær. Dinner: Coop Blandet Salat, Kyllingebryst (Stegt, Kogt), Vores Curly Fries. more...
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3222 kcal
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Exercise:
Football (soccer) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Ceci9074's Weight History
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