Weigh In record (no journal entry) for 01 June 2019
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75.0 kg
Lost so far: 15.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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498 kcal
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Fat: 24.12g | Prot: 52.93g | Carbs: 18.91g.
Breakfast: Lettuce Salad with Tomato, Calavo Avocado, HEB Carne Guisada. Lunch: Garden Cuts Green Leaf Lettuce, Trader Joe's Hass Avocado, HEB Rotisserie Flavored Chicken Breast. Dinner: HEB Rotisserie Flavored Chicken Breast, American Cheese (Low Fat, Pasteurized). more...
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Losing 2.5 kg a Week
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cynyhia59's Weight History
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