Weigh In record (no journal entry) for 01 June 2019
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62.2 kg
Lost so far: 3.5 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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969 kcal
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Fat: 52.27g | Prot: 59.96g | Carbs: 63.25g.
Breakfast: Activia Strawberry Yogurt. Lunch: Breaded Fried Chicken Fillet Sandwich, Fresh Express Caesar Complete Salad Kit. Dinner: Guacamole, White Bread , Egg Omelet . Snacks/Other: Whole Milk. more...
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Losing 0.5 kg a Week
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daisykiyemba's Weight History
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