cynyhia59's Journal, 31 May 19

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Weigh In record (no journal entry) for 31 May 2019

75.4 kg Lost so far: 14.9 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2019:

481 kcal

Fat: 26.75g | Prot: 42.28g | Carbs: 20.68g. Breakfast: Scrambled Egg (Whole, Cooked), Crescent Foods Ground Chicken Breast Meat. Lunch: Calavo Avocado, HEB Rotisserie Flavored Chicken Breast, Lettuce Salad with Tomato. Dinner: Eating Right Light Ranch Dressing & Dip, Lettuce Salad with Tomato. more...

2006 kcal

Exercise: walk - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Gaining 1.3 kg a Week

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cynyhia59's Journal, 31 May 19

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cynyhia59's Weight History