Weigh In record (no journal entry) for 31 May 2019
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84.1 kg
Lost so far: 13.4 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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2282 kcal
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Fat: 97.13g | Prot: 114.05g | Carbs: 239.67g.
Breakfast: Steff Houlberg Pariser Toast. Lunch: Barebells Proteinbar , Graasten Bulgur Salat, Rema 1000 Pastasalat med Kylling og Kalkunbacon. Dinner: Gulerødder, Sukkermajs (på Kolbe, uden Salt, Frosne, Drænet, Kogt), Agurk (med Skræl), Svinekød Ribben. Snacks/Other: Jordbær, ISIS Isbar, Koldskål. more...
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2614 kcal
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Exercise:
Cross Training - 1 hour and 4 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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Ceci9074's Weight History
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