|
Fasted 16 hr.
|
47.4 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1119 kcal
|
Fat: 78.84g | Prot: 51.32g | Carbs: 53.37g.
Breakfast: Coffee. Lunch: Trader Joe's Blueberry Vanilla Goat Cheese, Butter, Egg, Cabbage. Dinner: Vegetable Beef Soup (Home Recipe), Trader Joe's Chunky Blue Cheese Dressing & Dip, Extra Virgin Olive Oil, Trader Joe's Organic Baby Lettuce Mix, Cherry Tomatoes, Green Giant Hass Avocado. more...
|
Losing 4.4 kg a Week
|
 Comments
|
|
Nice job. IF works for me too!
30 May 19 by member: erikahollister
|
30 May 19 by member: jcmama777
|
Thanks, but it was only up for 1 day. I am eating a little more because I think my weight went down a little too much. I haven't weighed this low since I was a teenager, and then I was 3" taller. I wear about the same size as I did at about 115. I hope I can just maintain, but if it wasn't for Fatsecret I probably couldn't stick with it. I love Fatsecret and all of you.
30 May 19 by member: Snowwhite100
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Snowwhite100's Weight History
|