Weigh In record (no journal entry) for 30 May 2019
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75.9 kg
Lost so far: 1.6 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1483 kcal
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Fat: 123.51g | Prot: 76.61g | Carbs: 12.51g.
Breakfast: Tesco Pork Shoulder Steaks, Tesco Cucumber, Tesco Celery Sticks, Waitrose Onions, Egg Yolk, Salted Pork (Cured), Tesco Everyday Value Unsmoked Streaky Bacon, Tesco Medium Eggs. Dinner: Waitrose Onions, Goose Fat, Asda Avocado, Tesco Finest Sweet Pointed Ramiro Peppers, Pork Shoulder (Whole). Snacks/Other: Gelatin Powder (Unsweetened). more...
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Losing 1.8 kg a Week
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DearNatasha's Weight History
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