Weigh In record (no journal entry) for 30 May 2019
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98.5 kg
Lost so far: 16.3 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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2073 kcal
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Fat: 113.93g | Prot: 110.47g | Carbs: 133.60g.
Breakfast: K-Classic Körniger Frischkäse 20%, Milch (Vollmilch), Kaffee, Gut & Günstig Original Französischer Weichkäse, Beste Ernte Spargelstangen, Butter, Ei. Lunch: Milch (Vollmilch), Kaffee, Aldi Pains Au Chocolat. Dinner: Gut & Günstig Sahne Joghurt, Rucola, Butter, Wirsing, Paneer. Snacks/Other: Bulgur (Gekocht), Krombacher Radler (Flasche), My Best Veggie Vegetarische Soja-Bolognese, Gemischter Salat mit Dressing. more...
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Losing 7 kg a Week
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EluElaEli's Weight History
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