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Fully clothed
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83.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 27.67g | Prot: 79.50g | Carbs: 174.84g.
Breakfast: Coffee (Brewed From Grounds) , Watermelon . Lunch: Watermelon . Dinner: Tea with Milk, Kingsmill 50/50 Bread, Fried Egg, Mayonnaise , Asda Frozen Mixed Vegetables, Tuna. Snacks/Other: Bananas , Tesco Brown Bread Roll, Bertolli Olive Oil Spread, Co-Op Mint Sauce, Meatless Pasta with Tomato Sauce, Drench Orange & Passionfruit, Coffee (Instant) , Tesco Diced Chicken Breast. more...
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Gaining 1.4 kg a Week
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